Wednesday, September 30, 2009

2.27 miles

Did 2.27 miles in the same time that I did 2 miles in yesterday!

2 mile

So last night I hit my farthest distance in a single run. 2 miles! I didn't make it in a very good time. I'm getting better. The "A Mile A Day" challange on starts tomorrow. So get signed up so that you don't start behind.

Monday, September 21, 2009

My First 3k.

I ran my first 3k today. For the most part I ran a steady pace. I picked it up when I saw that I wasn't going to make it by my goal time of 25 minutes. Made it in 25'31". Not bad for starting my second week of running.

Friday, September 18, 2009

Today's Jog

I was tired today so I didn't run very far. I jogged most of the way. I did increase my distance to 1.7 miles. Still working towards 3 miles in 25 minutes.

Thursday, September 17, 2009

Today's Run

So I figured out how to get my Nike+ account to rack in miles. Got a new personal best for the mile. 11'34". Also ran .15 miles farther today than yesterday. I am working towards 3 miles in 25 minutes. I know that is not very fast, but its a lot better than my first run of 1 mile in 14'26".

Wednesday, September 16, 2009

Today's Run

Today I cut 1 minute and 35 seconds off of my 1km! I ran .31km farther today than yesterday!

Tuesday, September 15, 2009

Book Finished

I just finished reading "The One Minute Manager Builds High Performing Teams". It was a great book. I would recommend it to anyone who wants to learn more about getting a team to be a highly productive team. "The Words Leader And Educator Are Synonymous" - Ken Blanchard

My Run Today

Today I ran .22km farther than I did yesterday, and I cut 34 seconds per km!

Monday, September 14, 2009


For my birthday I got a Nike+ for my Ipod. I am glad to have this cool toy. I can run, and then upload my run onto It shows me my run and my previous runs. I can join groups to run with. I think its pretty cool. Maybe I can get in better shape and be able to run better soon. The picture is a screen shot from my run today, 1.12 miles, yeah for me.

Wednesday, September 9, 2009

2 new vehicle magnets

Here are 2 more vehicle magnets that we made.

This is to advertise our own Vinyl.

This one we just did for an acquittance.

We can make some for you. Go to Carey's Creations to see more of what we have done and to place an order.

Saturday, September 5, 2009

My Mom Might be Surprised

I have picked up a new hobby of reading books. I've actually read several books in the past year, probably more than I read in all the years of high school. I bought two more books today. The first one is "Monday Morning Choices, by David Cottrell", 12 Powerful Ways to go from everyday to extraordinary. If anybody wants to read it with me and learn from each other, let me know. From Chapter one The No-Victim Choice, "It's not what happens to us but how we choose to respond to what happens that determines our next move, next path, next relationship, and next risk."

The second book I bought today is "The One Minute Manager Builds High Performing Teams, by Ken Blanchard". I have really enjoyed reading the One Minute Manager books, and I am excited to start this one.

Thursday, September 3, 2009

More Vinyl that we did today.

Today was my day off from my regular job, so we went fot a day roadtrip as a family. We went to Montrose and installed this vinyl job. Then we went and had lunch at Eldarodo Bakery. It was a yummy.
Back window of the Jeep.
Office Front Door.
Go to Carey's Creations for more information.