Thursday, September 17, 2009

Today's Run

So I figured out how to get my Nike+ account to rack in miles. Got a new personal best for the mile. 11'34". Also ran .15 miles farther today than yesterday. I am working towards 3 miles in 25 minutes. I know that is not very fast, but its a lot better than my first run of 1 mile in 14'26".

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